“Crepes are GREAT!” Now they can be great for your weight loss goals as well. Not all crepes have to be bad for your diet. Here is a great high protein and low carb breakfast alternative. Check out this creative crepe batter recipe.INGREDIENTS2 whole eggs3...
MYTH: Skipping breakfast will boost weight loss. FACT: Skipping breakfast will lead to weight gain, elevated cholesterol & a slower metabolism. If you’re not a breakfast person, you might want to change your mind (… or stomach? ) When you skip meals, it causes...
This omelet not only tastes good, it’s really filling even though it’s only 120 calories Ingredients 6 egg whites or ¼ cup egg white substitute 2 Tbsp minced red or green pepper 2 Tbsp minced fresh tomato 1 Tbsp minced mushroom 1 tsp minced onion 3 Tbsp...
Not your everyday, boring scrambled eggs! This healthy breakfast is full of color, texture, and flavor. Start the morning off right with the added vegetables and extra egg whites. INGREDIENTS 1 Tbsp olive oil 1/4 c. white onion, chopped 2 garlic cloves, minced 4 whole...
