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Fire-Roasted Red Pepper Soup

Fire-Roasted Red Pepper Soup

Fire-roasted Red Peppers? Check! Loads of veggies & vitamins? Check! Low Calories? BIG CHECK! There is nothing quite like enjoying a bowl of delicious Fire-roasted Red Pepper soup, a hot fire and snuggling up with your loved ones. Enjoy! Bonus Perk: This soup...
Low Carb Citrus Salmon Recipe

Low Carb Citrus Salmon Recipe

This Asian-style marinade makes heart-healthy salmon an ideal main dish!   Prep: 10 minutes Cook: 35 minutes Total: 45 minutes Ingredients 1 Fresh Squeezed Orange Juice 2 Tbs Lite Soy Sauce 1 Tbs Olive Oil 1 Tbs  Fresh Lime Juice 2 Cloves of Minced Garlic 1/2 Tbs...
Orange Ginger Chicken Salad

Orange Ginger Chicken Salad

We’ve got the perfect simple & quick chicken salad recipe that’s bursting with flavor. Yes, please! This easy chicken salad has an Asian twist that will enlighten your senses and fill your home with a sweet citrus fragrance. All within 20 minutes!  ...
HCG Cheesy Cauliflower Bread-sticks

HCG Cheesy Cauliflower Bread-sticks

HCG Cauliflower Breadsticks We love breadsticks! But we don’t love all the carbs and calories. Cheesy cauliflower breadsticks to the rescue! Mmmm… it’s like cheating but without really cheating. You can enjoy the weekend, breadsticks and all!  ...
HCG Spinach Chicken Roll – Phase 2 & 3

HCG Spinach Chicken Roll – Phase 2 & 3

HCG Spinach Chicken Rolls Phase 2 Prep Time: 15 Cooking Time: 25 Yield: 4 Servings Ingredients   400 grams Chicken breast ( about 4 breasts) 2 cups Spinach ¼ cup Onion, chopped 4 Garlic cloves, minced 3 Tbsp Lemon juice 2 cups chicken broth (or water)   1...