If you’ve been stuck losing the same 15 pounds over and over and over again, then know you’re not alone. At MD Diet Weight Loss & Nutrition, we see lots of men and women from the Salt Lake Valley and Utah County who have tried keto, juice fasts,...
Let’s be honest: losing weight as an adult in Salt Lake City and throughout the state of Utah can be one of the most exhausting experiences you’ll go through. You try a diet. Then you stop. You count calories, eliminate food groups, spend 3 hours at the...
For a long time, many people in Utah have felt stuck on the weight loss treadmill. They’ve tried countless diets and exercise programs, only to feel stuck and defeated at the end of the day. Is a sustainable solution simply out of reach? Are my personal body’s biology...
Have you ever felt like weight loss is an uphill battle? You start with a new diet, then lose a few pounds only to gain them right back. You feel guilty, but it isn’t your fault. If you live in Salt Lake City, or anywhere in Utah, chances are, you’ve been...
For many adults in Utah, making progress with your weight loss goals can seem like a challenge you simply can’t conquer. We hear from our clients all the time who are tired and frustrated. They may have tried all the diet fads, the diet plans, all of it, and...
