You’ve just started a new diet, are going about your day, and all of the sudden the room starts to whirl around you and you’ve got to sit down. You wonder to yourself if this new diet is to blame for your recent bout of dizziness. The truth is, while...
Dry lips, hands, and feet are the worst. Did you know that dry skin is actually a really common side-effect of weight loss. This can be caused by dehydration, a decrease in vitamins, or a drop in the metabolic rate. Lucky for you, we know how to help you get your...
Ever sit at your desk at work and feel like your in the middle of the arctic? Do you wrap up while others are stripping down? One possible side effect while dieting is cold sensitivity. Cold sensitivity can leave you feeling cold even when your environment feels...
While on a diet, some people find that they lose more than pounds: they lose sleep. The inability to fall asleep, or even stay asleep, can be frustrating and can lead to fatigue and irritability. Insomnia associated with dieting can be caused by diet pills, ketosis...