Want a tasty and MD diet approved protein meal this winter season? Then look no further than this Truffle Steak w/ Mushrooms meal! You’ll need: INGREDIENTS 2 lbs. Lean trimmed Steak 12 ounces button mushrooms 1⁄2 cup chopped onion 2 cloves of garlic 1 sprig...
Have a happy December evening with this tasty MD Diet program chicken shish kebab recipe! INGREDIENTS 3 pounds chicken breasts (boneless/skinless) cut into 1 or 1 ½ inch cubes 1 cup olive oil Pompeian Balsamic vinegar 1 tablespoon Oregano ½ tablespoon salt 2...
Are you on our MD Diet program and want a tasty recipe that will be a smash hit with the family? Well, look no further! Enjoy this grilled pesto veal chop meal that looks great, tastes amazing, and keeps you feeling full. INGREDIENTS Pesto 2 cup fresh basil...
Looking for a healthy weight-loss friendly meal that is delicious and has a great amount of protein, vitamins and minerals. Look no further than this recipe for a yummy beef and broccoli stir fry! INGREDIENTS 3 cups mixed Asian vegetables 2 tbsp water (more...
Eat ranch dressing and still lose weight with this healthy ranch dressing recipe! INGREDIENTS 2 cups Fat Free Cottage Cheese 1 Ranch dressing seasoning packet 1 tbsp. olive oil DIRECTIONS 1. Puree the cottage cheese in a blender using water to achieve...