You’ve just started a new diet, are going about your day, and all of the sudden the room starts to whirl around you and you’ve got to sit down. You wonder to yourself if this new diet is to blame for your recent bout of dizziness. The truth is, while...
Dry lips, hands, and feet are the worst. Did you know that dry skin is actually a really common side-effect of weight loss. This can be caused by dehydration, a decrease in vitamins, or a drop in the metabolic rate. Lucky for you, we know how to help you get your...
Is there a worse feeling than having been out at a social gathering all evening and towards the end of the night somebody offers you a mint and gives you a knowing wink? Your heart drops into your stomach as you realize you’ve been wafting nasty dieting breath...
Meet Kathy Snook, she loves her family and works hard to provide for them. Kathy works as a distribution manager for a local book publisher. When she is not at work, you can find her spending time with her amazing family. She loves to cook, crochet, and volunteer at...