Most dieters are unhappy about having to diet, but few are genuinely depressed. Depression can manifest itself in the form of sadness, emptiness, anger, irritability, and/or an overall inability to control one’s emotions. Many women who experience premenstrual...
Ever sit at your desk at work and feel like your in the middle of the arctic? Do you wrap up while others are stripping down? One possible side effect while dieting is cold sensitivity. Cold sensitivity can leave you feeling cold even when your environment feels...
Meet Alex: Alex tried out our HCG diet. In just 4 weeks Alex lost 53 lbs! The photo above is a representation of his progress at 4 weeks. He went on to finish our 6-week HCG program to lose well over 60 lbs! Way to go Alex!
While on a diet, some people find that they lose more than pounds: they lose sleep. The inability to fall asleep, or even stay asleep, can be frustrating and can lead to fatigue and irritability. Insomnia associated with dieting can be caused by diet pills, ketosis...
Delicious soup that will stimulate your senses and help clear out a cold or sore throat! This is a very close imitation of a chinese favorite Hot n’ Sour soup. Quick and easy lunch or dinner. The spicy flavor will suppress your appetite and fill you up quick!...
