“I wish it would just go away!” Headaches are like that next-door neighbor who just won’t get the hint that it’s time to leave… it’s the worst. Unfortunately, headaches while trying to lose weight are fairly common. But that doesn’t mean you should suffer...
Do you really know what’s in that burger, fries and fountain drink? Beware, if you read these 5 Freaky Fast Food Facts you’ll never look at fast food the same way again. Almost 50% of Fountain Drink Dispensers Have Traces of Fecal Bacteria You’re...
You’ve just started a new diet, are going about your day, and all of the sudden the room starts to whirl around you and you’ve got to sit down. You wonder to yourself if this new diet is to blame for your recent bout of dizziness. The truth is, while...
Yes, it’s true, as long as you stay in a calorie deficit, you could, in theory, lose weight while eating nothing but pop tarts, candy corn and potato chips. The thing is that if you were to do this hypothetical and ill-advised candy corn diet, you wouldn’t lose...
Dry lips, hands, and feet are the worst. Did you know that dry skin is actually a really common side-effect of weight loss. This can be caused by dehydration, a decrease in vitamins, or a drop in the metabolic rate. Lucky for you, we know how to help you get your...
