Meet Annette Belnap! Mother of 5 who was able to lose 40 pounds through going to MD Diet and working with our talented staff! Can you tell me a little bit about yourself? My name is Annette Belnap and I am a mom to 5 kids. I am a blogger, influencer, and social...
MD Diet January 2022 Promotion OFFER All Patients 2 FREE Lipoblast Treatments for ALL patients! All patients who have a scheduled appointment can get 2 Free LipoBlast treatments! In order to receive promo, patients with a scheduled appointment must tell staff...
Have a happy December evening with this tasty MD Diet program chicken shish kebab recipe! INGREDIENTS 3 pounds chicken breasts (boneless/skinless) cut into 1 or 1 ½ inch cubes 1 cup olive oil Pompeian Balsamic vinegar 1 tablespoon Oregano ½ tablespoon salt 2...
When you hear about the keto diet you might think of a high fat diet. Problem is, fat is a word that no one likes to hear. We have heard for years that to avoid getting fat, we should stay away from fats. Because fats well… “make you fat”… Why else would...
Are you on our MD Diet program and want a tasty recipe that will be a smash hit with the family? Well, look no further! Enjoy this grilled pesto veal chop meal that looks great, tastes amazing, and keeps you feeling full. INGREDIENTS Pesto 2 cup fresh basil...
Congratulations! You just reached that weight you’ve always dreamt of after going to a weight loss center like MD Diet. Now time to sit back, relax, and chow down on that delicious Little Ceasar’s Ultimate Supreme pizza with a side of crazy bread, because you’re...
Looking for a tasty Keto meal to have this November weekend? Well, look no further! Enjoy this amazing Tuna Salad w/ Cucumbers recipe. You’ll need INGREDIENTS 2 (5-ounce) cans tuna packed in olive oil 1/2 a cup of cucumbers 2 tablespoons fresh lemon...
Tacos! We all love tacos! Do you want some tacos that would be great for your plant-based diet program? Well, here at MD Diet we offer a recipe for some blissful breakfast tacos. (Note that this recipe is not for the other diet programs) You’ll need:...
Love keto salads as much as we do? Then you are sure to enjoy our chicken, pecan, and kale salad! For this amazing salad, you will need INGREDIENTS 1.5 lb chicken breast 3 ribs celery, diced 1/2 cup mayo 2 tsp brown mustard 1/2 tsp pink Himalayan salt 2 tbsp...
With cold and flu season here, MD Diet’s weight loss specialists have some tips to help you boost your immune system. A healthy immune system means a healthy life and more energy, and we all want that. But when we’ve been neglecting our immune system, it’s easier to...
Article written by Heidi Campo; NSCA CPT, CSCS, and certified Fitness Nutrition Specialist Over my years working as a nutritionist, I have often heard people say. “I can’t help it. I am addicted to (chips, soda pop, treats) you name it!” What is food...
What better way to spend a perfect fall afternoon with the family than eating this keto-friendly, crispy, and delicious cobb salad with ranch dressing! INGREDIENTS Ranch dressing 3 tbsp mayonnaise 1 tbsp ranch seasoning 2 tbsp water salt and ground black pepper ...
Every year on January 1st, Americans head to gyms to start exercising so they can lose weight and get in shape. Sounds like a great plan right? Well… Maybe not. According to studies, exercise isn’t all that great at helping you lose weight and diet programs have...
Have you ever heard of negative-calorie foods? If not, let a weight loss specialist fill you in. Supposedly, Negative-calorie foods are foods that burn more calories when being chewed and digested than you gain from eating them. But do negative-calorie foods...
Looking for a healthy weight-loss friendly meal that is delicious and has a great amount of protein, vitamins and minerals. Look no further than this recipe for a yummy beef and broccoli stir fry! INGREDIENTS 3 cups mixed Asian vegetables 2 tbsp water (more...
I’m Sami Morrison, I’m 24 years old. I just graduated from the University of Utah in December 2019 in Parks & Recreation and Tourism. I’m now working at the Utah State Parks out at a motocross state park. We have a lot of fun out there. As far as hobbies go, I...
When I see people, they don’t recognize me! Can you tell me a little bit about yourself? I am Kimberly Sharks. I’m a mother of six. I work full-time as a freight operations manager at Unishippers here in salt Lake. What’s your family life like? I’m...
Treat Yourself to a FREE Swag Bag New Patients Get a FREE Swag Bag at your first appointment Restarts Get a FREE Swag Bag at your first appointment back. Current Patients Get a FREE Swag Bag when you schedule your next appointment. All New Patients and Restarts will...
New Year’s Sale Regular Price Promo Price New Patients $165 $125 Restarts $140 $100 Current patients 1 FREE LipoBlast Treatment or Vitamin Boost New patients and restarts will receive $40 OFF when they start MD Diet. All current patients will recieve 1 FREE...
It’s Valentines day and that usually means an excess of CHOCOLATE! Why not try replacing some of those sweet candies with this healthy chocolate fondue recipe? Ingredients ⅓ cup coconut oil ⅓ cup coconut milk 3 tablespoons cocoa powder 3 tablespoons stevia 2...
