Garden Veggie Dill Dip

Garden Veggie Dill Dip

Looking for something healthy to bring to the Super Bowl Party this year? This dip is perfect with a side of veggie dippers! Ingredients 1.5 cups non-fat sour cream 1/2 cup plain nonfat Greek yogurt 1 tsp fresh minced garlic 1 tsp dried minced onion 1/4 tsp dried dill...
MD Diet’s Cyber Monday Sale

MD Diet’s Cyber Monday Sale

Cyber Monday Sale Regular Price Promo Price New Patients $165 $145 Restarts $140 $120 Current Patients $99 (with shots) $75 (without shots) $79 (with shots) $55 (without shots) All Patients 1 FREE LipoBlast All patients will receive $20 OFF their next unscheduled...
MD Diet Lose That Quarantine 15 Terms and Conditions

MD Diet Lose That Quarantine 15 Terms and Conditions

Lose Weight, Get Healthy Promotion  Regular First Month Price Promo Price  New Patients $165  $125  Restarts $140  $100  Nutrition Class FREE New patients and restarts who sign up for MD Diet’s weight loss program during the April Promo...
Ceviche

Ceviche

This Ceviche w/Avocado & Creamy Cilantro Lime Coleslaw is perfect if you are following the Keto Diet. You can even enjoy the Ceviche without the avocado and coleslaw to make it fit into our High Protein of HCG Diet programs. INGREDIENTS 1/3 cup shallots, thinly...
In The News: MD Diet Weighs in On COVID-19 and Obesity Study

In The News: MD Diet Weighs in On COVID-19 and Obesity Study

MD Diet was asked by the Daily Herald to weigh-in on the largest study ever done in the U.S. on COVID-19. This study by NYU found that after age, obesity was the factor most associated with NYC COVID-19 hospitalizations. To read the article click the link below:...
Mashed Cauliflower

Mashed Cauliflower

Are you on a ‘diet’ and missing comfort food like ‘mashed potatoes?’ This recipe is low carb and a killer substitute! You won’t even notice the difference. INGREDIENTS 1 cauliflower whole head, separated into florets 1 garlic whole bulb 1...
Pesto Lamb Chops

Pesto Lamb Chops

Don’t get bored on keto. Pesto is a delicious KETO FRIENDLY way to flavor or foods. Check out this lamb chop recipe! INGREDIENTS 1 lb. lamb chops (4 oz. each) olive oil (about 1/2 cup plus an additional tablespoon divided) 1 tablespoon unsalted butter Montreal...
Creamsicle Jell-O

Creamsicle Jell-O

Looking for new recipe ideas while on the keto diet? Try this delicious creamy dessert perfect for Springtime! INGREDIENTS 1 LARGE box of sugar free jello in whichever flavor you fancy (.6 oz box) 2 cups of boiling water 1 cup of sour cream 1 cup of heavy cream *If...
Keto Taco Salad

Keto Taco Salad

Enjoy this delicious taco salad as one of your keto meals to reach your weight loss goals! INGREDIENTS 1 lb ground grass fed beef 1 teaspoon ground cumin 1/2 teaspoon chili powder 1 tablespoon garlic powder 1/2 tablespoon paprika 1 teaspoon salt 1/2 teaspoon pepper 4...
Healthy Ranch Dressing

Healthy Ranch Dressing

  Eat ranch dressing and still lose weight with this healthy ranch dressing recipe! INGREDIENTS 2 cups Fat Free Cottage Cheese 1 Ranch dressing seasoning packet 1 tbsp. olive oil DIRECTIONS 1.      Puree the cottage cheese in a blender using water to achieve...
MD Diet Announces Telemedicine and Other Patient Accommodations

MD Diet Announces Telemedicine and Other Patient Accommodations

To all of our patients: MD Diet’s mission since its inception in 1978 has always been the ‘genuine care’ of our patients. We truly strive to restore our patients to optimum health and wellness. With that said, we’d like to inform all of our patients that both the Salt...
MD Diet February 2020 Promo Terms & Conditions

MD Diet February 2020 Promo Terms & Conditions

Don’t Wait, Lose Weight Promotion  Regular First Month Price Promo Price  New Patients $165  $123.75  Restarts $140  $105  All Patients 1 FREE LipoBlast Treatment New patients and restarts who sign up for MD Diet’s weight loss program...
Deli Turkey Lettuce Wrap

Deli Turkey Lettuce Wrap

 If you love tasty subs and wraps but are trying to lose weight and follow a low-carb diet then these MD Diet Deli Turkey Lettuce Wraps will hit the spot!INGREDIENTS1 head iceberg lettuce, cored and outer leaves removed1 tablespoon grainy mustard4 slices organic...
Healthy Shrimp Scampi

Healthy Shrimp Scampi

INGREDIENTS 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground...
MD Diet Fit New You and a Vacation Too

MD Diet Fit New You and a Vacation Too

You deserve a slim, fit, NEW you! Oh & a vacation to Hawaii too! New patients & restarts who sign up for MD Diet’s weight-loss services by 1/31/2020 will be entered to win two round-trip tickets to Hawaii New patients, restarts and current patients who refer a...
Thai Lahb Turkey

Thai Lahb Turkey

These ‘Thai Lahb Lettuce Wraps’ are a traditional recipe from Thailand. Typically this recipe uses pork or other meat scraps, but we used a lean ground turkey in this version to create this low fat and low carb meal. This exotic and delicious entrée will...
Protein Crepes

Protein Crepes

“Crepes are GREAT!” Now they can be great for your weight loss goals as well. Not all crepes have to be bad for your diet. Here is a great high protein and low carb breakfast alternative. Check out this creative crepe batter recipe.INGREDIENTS2 whole eggs3...
Spaghetti Squash Shrimp Alfredo

Spaghetti Squash Shrimp Alfredo

Are you going Keto? Here is a delicious keto recipe that substitutes spaghetti squash for pasta and will help you stay on track with your weight loss goals.INGREDIENTS1 pound raw shrimp, deshelled, tails removed1 bunch asparagus, cut into thirds8 ounces baby bella...
Black Friday Special Terms & Conditions

Black Friday Special Terms & Conditions

Black Friday Sale  Regular Price Promo Price  New Patients $165  $145  Restarts $140  $120 Current Patients $99 $79 Current Patients who Want To Switch to Keto  $99 +$40 Fee toSwitch to Keto $79 + Keto Switch Fee Waived All Patients 1...