MYTH: Skipping breakfast will boost weight loss. FACT: Skipping breakfast will lead to weight gain, elevated cholesterol & a slower metabolism. If you’re not a breakfast person, you might want to change your mind (… or stomach? ) When you skip meals, it causes...
New Year’s 2019 Promotion Regular First Month Price Promo Price New Patients $165 $120 Restarts $140 $100 Current Patients 1 Free Lipoblast Treatment New patients who sign up for MD Diet’s weight loss program...
Merry Christmas! All MD Diet patients who schedule and come in for their doctors visit before 12/28/18 at 7:30PM will GET $25 OFF of the appointment and a FREE LipoBlast Treatment. Hurry!!! Once the doctor’s schedule is booked, the offer ENDS. Schedule NOW, lose...
Think it’s impossible to enjoy holiday comfort foods while on a diet? Think again. We’ve come up with a simple, creamy frozen holiday smoothie that tastes like a gingerbread cookie and is packed with flavor & protein. But wait—there’s myrrh....
Weight loss is no easy feat during the holidays and no one wants to be a killjoy at a Christmas party or a family get-together. The holiday season seems to last forever! It consists of nearly two months of celebrating with goodies appearing in homes and offices from...
You’ve tried the new diet and started going to the gym more often, but you still can’t seem to lose weight. Sound familiar? Many people face similar dilemmas in their weight loss journey without realizing what could very likely be the culprit: sleep, or rather, lack...
Do you REALLY know what on your plate for lunch? Well, you’re going to want to. For instance, did you know that 1 serving of spaghetti is 1440 calories, 53g of fat & 126g carbs? Yikes! At MD Diet, we’ve come up with some “swaptions”. Swap + Options = Swaptions!...
No tricks here. These healthy Halloween recipes make it more than possible to have a frightfully-fun night. We get that you’re going to splurge during Halloween. When else do you have an overabundance of all the classic candy favorites? Break out these...
Pumpkin spice everything? Yay OR Nay?! These cinnamon spice pumpkin seeds are making us drool over here, and we feel like it’s the perfect healthy way to celebrate fall! With only a handful of ingredients at 66 Cal per serving… This one is a...
Scare Away the Pounds Promotional Rates Regular First Month Price Promo Price New Patients $175 $125 Restarts $120 $100 Current Patients 1 Free Lipoblast Treatment New patients who sign up for MD Diet’s weight loss program during the October 2018 promo will receive...
Fire-roasted Red Peppers? Check! Loads of veggies & vitamins? Check! Low Calories? BIG CHECK! There is nothing quite like enjoying a bowl of delicious Fire-roasted Red Pepper soup, a hot fire and snuggling up with your loved ones. Enjoy! Bonus Perk: This soup...
Do you know the fat, carb or calorie content of your cooking ingredients? Well, you’re going to want to. For instance, did you know that 1 3/4 a cup of cream cheese is 2590 calories? Yikes! At MD Diet, we’ve come up with some “swaptions” for...
This low carb chorizo, kale & pumpkin soup will warm you up and bring memories of snuggling up with loved ones on brisk fall evenings in October. Eat something healthy and delicious this fall! Carbs per serving: 11 g Calories per serving: 153 Protein per serving:...
September 2018 Promotional Rates Regular First Month Price September Promo Price New Patients $175 $125 Restarts $120 $100 New patients who sign up for MD Diet’s weight loss program during the September 2018 promo...
Trying to lose weight, but got a craving for ice cream that’s smooth, creamy and full of fruity flavor? Then you’ll love our delicious, low-carb, weight-loss & HCG friendly Strawberry Sorbet Pops! [amd-zlrecipe-recipe:5] **Recipe courtesy...
Did you know strawberries are the undisputed champions of… being contaminated with pesticides. In fact, for the last three years in a row, the Environmental Working Group’s (EWG) has listed strawberries at the top of their list of the 12 most pesticide-contaminated...
New patients and restarts who sign up for MD Diet’s weight loss program after 12AM MST on 8/23/18 are eligible to receive a voucher for 1 basic manicure (cuticles trimmed, and polish) at Sugar House Nail Co. Promotion is limited to the first 50 patients who sign...
Losing weight doesn’t have to be hard! Sometimes simple changes in your lifestyle can make a huge difference and help you shed the pounds without even realizing it. Check out our 11 ways to trick yourself into losing weight.1. Relax, Don’t Do ItStress can...
MD Diet Weight Loss & Nutrition is proud to announce that Kaleigh McGinnis of South Jordan, Utah, has won our Staycation Giveaway! Kaleigh, a new patient at the MD Diet Salt Lake City location was picked randomly and won a 1-Night Stay at the Zermatt Utah Resort...
